Vaginal Trainer Set
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Pinch balls from RFSU
The pinch balls are used to train your pelvic floor muscles, for example after a pregnancy or in case of incontinence.
Pelvic floor training can also give you increased sexual pleasure.
Start with the light ball that you easily insert into the vagina and then squeeze and release. Do this for a few minutes each day and then switch to a heavier ball. All pinch balls are made of soft silicone and have a string so they can be easily removed after use.
Set of 3 pinch balls
Feel free to use a water-based lubricant to be able to insert a pinch ball more comfortably.